Hot stone therapy has been used all over the world for over 2000 years. The volcanic basalt stones used in this relaxing and therapeutic treatment contain their own energy and are helpful in healing the mind, body and spirit.
Benefits of hot stone:
It is believed that the combination of warmth and cool treatment encourages the body to relax, detox and heal. The heat from the stones penetrates to a deeper level bringing a balance to both body & mind.
Other health benefits of hot/cold stone massage / therapy include:
- Muscle relaxation
- Easing stress and recharge your energy levels
- Releases toxins
- Improves blood circulation
There are also lots of health conditions treated with hot/cold stone therapy / massage.
Some of these health conditions include:
- Muscle and Back Pains
- Rheumatic & Arthritic conditions
- Stress, Anxiety
- Circulatory problems
- Insomnia
- Depression
- Multiple Sclerosis (MS)
- Depression
- Sinus decongestion